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Orange Juice Kills (Not)

So, this was the headline of a recent article in The Times of London: ONE SMALL GLASS OF JUICE A DAY LINKED TO CANCER RISK A daily small glass of orange juice could increase the risk of cancer, research has suggested. Recklessness in the mainstream media yet again. ...

A Complete Guide To Effective Fat Loss

Forget the restrictive diet. Restrictive diets almost never work.  Most people who complete a restrictive diet end up more overweight than when they started.  They make you hungry and grumpy.  They can even deprive your body of the essential nutrients it needs to...